What if you could wake up every morning knowing your body can handle everything you want from it?

Movement Coaching is a type of Personal training that help you to move more, feel strong and capable instead of nagging tightness and aches, you feel ready to push yourself in the gym, on the court, outdoors and in day to day living.

I believe health is about how your body functions and a great body should be a by-product of quality movement.

I offer unique and holistic approach to all levels of physical ability. Whether you’re an elite athlete, a complete novice, or somewhere in between, I am excited to help you take the next step forward on your movement journey.

I place great emphasis on quality over quantity and focus on teaching people how to move well first. I utilise a combination of Flexibility, Strength, Weight training and Play to address each student  needs while making sessions enjoyable and progressive.

I started in 2005, practising Contemporary dance. A few years later, I discovered the sport of Parkour. This led him to coaching Gymnastics and later exploring Callisthenics, Crossfit and Flexibility training which fuelled my interest in fundamental movement principals and becoming a Movement Coach.

Over last 15 years I have worked with physiotherapists, doctors, gymnastic coaches, dance teachers and athletes. I used that experience to develop my ethos and unique training methods.

I believe in inspiring people to make a positive change in their lifestyle to move better, feel better, and live better, resulting in a healthy body and mind.

I will help you to feel like you are always ready to move, enjoying your sport, fitness and everyday life.